Imbalances in our feet, flat feet or pronation, may cause compensation at our knees, then hips and eventually in the spine. This can cause pain anywhere from the feet all the way up to the neck. Orthotics (arch supports): stabilise and support the foot, thereby eliminating the stress caused to knees, hips and the spine. This stops the compensation snowball.
Orthotics may be necessary for young children as well as adults. Children falling or walking awkwardly may have feet that are pronated, special orthotics are indicated for them.
I prescribe professionally made, affordable orthotics.
